WHEN TEACHING PHYSICAL EDUCATION IN HIGH SCHOOL, METHODOLOGICAL FEATURES OF TRAINING ENDURANCE

Authors

  • Miyzamov Mamasharip Batken State University Kyzyl-Kiya Institute of Technology, Economics and Law
  • Miizamov Omurbek Mamasharipovich Batken State University Kyzyl-Kiya Institute of Technology, Economics and Law
  • Zhakypova Guzat Totorovna Batken State University. M. M. Kyzyl-Kiya Humanitarian Pedagogical Institute named after Tairov

DOI:

https://doi.org/10.56122/..v2i1(25).320

Keywords:

Lateral crunches, speed, endurance, flexibility, aerobic, standard, interval, slopes, monotony, resources, intensity, specific, monotony, emotionality, factor, arousal, integrated.

Abstract

 The article talks about the current body level of development of general endurance in a physical education lesson. That is why in physical education lessons quality is one of the main objectives. Good health and body systems development of physical qualities: strength, speed, endurance, agility and high-level flexibility. Healthy children are what is needed in any sport - the basic physical qualities of a trained person.

Endurance is the ability to perform work with a given intensity, the ability to work as long as possible. Endurance is a physical sport, regardless of whether it is a necessary quality. A student cannot achieve a high level of development without education. Developing perseverance in the learning process is also an important part of teaching students that the complexity of the graduation narrative cannot be ignored when preparing for competitions.

References

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Коренберг В.Б. Теория и практика физической культуры: учебное пособие. Спб.: Издательство «Питер», 2007.-215с.

Матвеев Л.П. Теория и методика физической культуры: учебное пособие. М.: Издательство «ФиС», 2008.-169с.

Холодов, Ж.К. Теория и методика физического воспитания и спорта М. Издательский центр «Академия», 2012.- 480с.

Лях В.И., Зданевич А.А. Программа общеобразовательных учреждений физического воспитания учащихся 1 – 11 классов – М.: «Просвещение»2010 130 с.

А. Ж. Мырсабеков атындагы ОГПИ жарчысы № 02 (12) 2015

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Published

2025-05-13

How to Cite

Miyzamov, M., Miizamov , O., & Zhakypova , G. (2025). WHEN TEACHING PHYSICAL EDUCATION IN HIGH SCHOOL, METHODOLOGICAL FEATURES OF TRAINING ENDURANCE. Bulletin of the Osh State Pedagogical University Named After A. Myrsabekova, 2(1(25), 210–217. https://doi.org/10.56122/.v2i1(25).320

Issue

Vol. 2 No. 1(25) (2025): Bulletin of Osh State Pedagogical University named after A. Myrsabekov

Section

Педагогические науки

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Copyright (c) 2025 Bulletin of the Osh State Pedagogical University named after A. Myrsabekova

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